Ok, I have completed round 1 and have lost 16.5 pounds and 24 inches!! I am now in a size 10, down from a size 14. I am now on phase 3 for 3weeks then on to phase 4 for 3 weeks before starting round 2.
I am actually surprised how easy it is to eat right without the drops running through me. My first day off the drops, I ate at Olive Garden. Not a good idea, but it matters what you chose. I had chicken, grilled with veggies and angle hair pasta. The pasta was a bad idea, (not on phase 3), but I didn't have much. I even tasted the cake the kids had. Oh, I ordered it without the sauce. The taste was awesome!!
I weighed in this morning and have not lost or gained anything! I will continue to eat well and follow the protocol. I can't wait to start round 2 to lose the rest of my weight if possible. I may need to do another round, but that is ok. I am learning to eat right and that is all that matters.
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