Getting ready to start all over again.

It's April and it's time for me to start again. This time I am going to do the shots. I have my supplies. Tonight I will mix the hcg and fill some needles. I will begin either tomorrow or Tuesday...(I guess you figured out it is Sunday). I did ok with the homeopathic drops, but I know the best way is real hgc. Tonight I will put together a shopping list. I need oil free shower gel and some good stuff to eat on my load days. I have been into this granola bark from Publix. It is so unbelievably wonderful. I will eat as much as possible on my load days. That is the only thing I know I will crave. That's it for now. I will be back when my journey begins!

February 2011

I have completed my last round of HCG. I lost 16 pounds and put backon about 3 pounds. That's ok. I realize I need more than a quick way to take it off. I need an education. I know what to do...sort of. At least I always though I knew how, but was too lazy or unmotivated to do anything about it. I now understand that I need need help. I need to be guided into learning and practicing how to be healthy. Don't get me wrong...I have done great so far. I have lost 30 pounds, lowered my blood pressure and began to regain my health. This is not emough. I have a long journey ahead and once I learn, I want to share my knowledge with you. It is my hope to publish a website that will give practical imformation on the "diets" and weight loss plans out there. I will need help to do this.

I am putting links on this blog for other programs that people I know have told me about. Please feel free to try any of them, but please let me know how they work. Good or bad, I need your help. Please free to email me or friend me on facebook and leave me a message. Email: shellroger@comcast.net.

Thanks for your help!!  I will gladly acknowledge anyone who helps me with this project!

Blessings

Doing great, but feeling like crap

Today is Sunday, January 9th.  I am on day 7 and have lost 9.4 pounds as of this morning. I am very happy this round. I am losing an average of 1 pound a day! Before I was lucky to lose 1/2 a pound a day. I feel like crap because I have the flu. My 5 year old daughter has it big time. My 10 year old son and I both got a milder form of the flu. Sinus trouble, like a head cold. I spent the week end in bed, got a lot of rest and feel a little better.

This round is better than before because this time I am following the rules to the letter. Last 2 rounds I cheated. Small cheats, but enough to hurt my weight loss. No cheats this time. I want to kick myself for messing up before. Had I set my last round I would have started this one 10-12 pounds lighter. Maybe that is why I am doing this round the right way. My goal is 40 days which wold mean 40 pounds. I will be happy with 35 days/pounds. Either way, I am planning on one more round after this. Instead of waithing 6 weeks, 3 maintenance, phase 3 and 3 phase 4, I will wait 8-10 weeks. I find the longer I wait between rounds, the better the results. I am thinking last round about May. Maybe Mother's Day week end. That is when I started hcg the very first time. I WILL be below goal for the summer. I will be healthy and very happy this summer. That is my pleadge to myself. I know it will happen.

If you are ready to begin your hcg journey...click the banner and remember, order from the website, not through chat. Feel free to email me if you have any questions. Also, please follow me. Thanks for letting me share my journey.